the sleep lab

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We are currently accepting new clients for sleep coaching. Please sign up here if you are interested in a free call to meet The Sleep Lab.

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Coaching Philosophy

You already know what you need. You are the expert at you.

The Sleep Lab is here to work with you. Sure, we have good advice, up to date information and lived experience, but that’s just there to help guide and ground our sessions. We know that something that works for one person may not for another.

Together we discover what will serve you best to improve your sleep.