the sleep lab

Sleep Coaching Options

One-Off-Chat

$150

A personal sleep coaching session + self-assessment + follow up

One Month Pack

$450

Personalised sleep coaching sessions + support for a month

Follow the steps below to register for a coaching session.

Looking forward to talking with you soon!

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Coaching Philosophy

You already know what you need. You are the expert at you.

The Sleep Lab is here to work with you. Sure, we have good advice, up to date information and lived experience, but that’s just there to help guide and ground our sessions. We know that something that works for one person may not for another.

Together we discover what will serve you best to improve your sleep.