The Sleep Lab: Tips
Enter your email below to get the latest tips and tools to improve your sleep.
Coaching Philosophy
You already know what you need. You are the expert at you.
The Sleep Lab is here to work with you. Sure, we have good advice, up to date information and lived experience, but that’s just there to help guide and ground our sessions. We know that something that works for one person may not for another.
Together we discover what will serve you best to improve your sleep.
the sleep lab 