Let’s talk about sleep.
Book a coaching session with a sleep expert to help transform your sleep.
It’s not a quick fix. It’s a starting point. We listen, you talk, and together we can start working on ways to improve your sleep.
Before we meet, you are welcome to use our free sleep self-diagnostic tool. Your answers will be emailed to you after filling in the form.
Just you
One-on-one coaching sessions with a sleep expert.
Groups
Book a sleep expert for practical workshops focused on sleep.
It’s ok to take time for you.
Life might demand your all.
Your own needs, wants and desires may have taken a back seat while you look after everyone & everything else.
We are here just for you.
Let’s start taking care of your sleep together.
Let’s talk about sleep.
Get in touch with us here at The Sleep Lab if you are interested in sleep coaching, but you can’t find exactly what you need. We are open to talking about coaching options.
“The Sleep Lab has guided me through a detailed look at my sleep practices and suggested small but powerful changes”
— Jenny
the sleep lab 